The full menu

If you can dream it, I can cook it.

Everything below is just a starting point. I cook far beyond this page, so if there's a dish you love, a cuisine you miss, or a family recipe you'd like to taste again, tell me and I'll make it. Every menu is built around you.

Tell me what you're craving Call (720) 651-7875

V Vegetarian VG Vegan GF Gluten-friendly ★ Chef's signature

Breakfast Lunch Middle Eastern Mexican Asian Indian French Italian American Healthy Chef's Table

Breakfast & Morning Favorites

Nourishing starts, from lazy weekend spreads to grab-and-go prep

Classic Morning

Buttermilk PancakesV

Fresh berries, whipped butter, warm maple syrup

Avocado Toast BoardV

Heirloom tomatoes, everything seasoning, poached eggs

Classic French OmeletteV · GF

Fines herbes, gruyère, crispy potatoes

ShakshukaV

Spiced tomato sauce, poached eggs, warm pita

Eggs Benedict

House hollandaise, Canadian bacon, toasted English muffin

Smoked Salmon Bagel Board

Cream cheese, capers, red onion, cucumber

Breakfast Burrito

Scrambled eggs, roasted peppers, black beans, salsa

Steel Cut OatsVG · GF

Brown sugar, cinnamon, seasonal fruit compote

Meal Prep Breakfast

Overnight OatsVG · GF

Chia seeds, almond butter, seasonal fruit

Egg Muffin CupsGF

Bacon, cheddar, roasted veg, grab and go

Breakfast Grain BowlsV

Farro, soft boiled egg, roasted veg, tahini

Chia Pudding JarsVG · GF

Coconut milk, mango, toasted coconut

FrittataV · GF

Seasonal vegetables, fresh herbs, parmesan

Granola + Yogurt ParfaitsV

House granola, honey, fresh fruit

Lunch & Light Fare

Fresh, satisfying midday meals, perfect for meal prep or in-home service

Salads & Bowls

Niçoise SaladGF

Seared tuna, haricots verts, olives, soft egg, Dijon vinaigrette

Harvest Grain BowlV

Farro, roasted squash, cranberries, chèvre, pepitas

Cobb SaladGF

Grilled chicken, bacon, avocado, blue cheese, hard boiled egg

Mediterranean Mezze BowlV

Hummus, falafel, fattoush, tzatziki, warm pita

Thai Peanut Chicken SaladGF

Shredded cabbage, carrots, rice noodles, lime

Greek SaladV · GF

Cucumber, heirloom tomato, Kalamata, feta, oregano vinaigrette

Green Goddess SaladVG · GF

Butter lettuce, avocado, herbs, toasted seeds

Roasted Cauliflower BowlVG · GF

Spiced cauliflower, chickpeas, tahini, pomegranate

Soups

Italian Wedding Soup

Herb meatballs, escarole, parmesan broth

VichyssoiseV · GF

Silky leek and potato, chive cream

Meatball Minestrone

Hearty vegetables, cannellini, pasta

Zucchini SoupV · GF

Fresh herbs, lemon, light cream

Chicken & VegetableGF

Choice of noodles, rice, or barley

Smoky Lentil SoupVG · GF

Cumin, smoked paprika, lemon oil

Sandwiches & Wraps

Chicken Tenders Sandwich

Buttermilk fried chicken, house slaw, pickles

Shish Taouk Wrap

Spiced chicken, toum, fattoush, pita

Tuna Melt

House tuna salad, sharp cheddar, sourdough

Chicken Salad Sandwich

Tarragon, Dijon, croissant or sourdough

Egg SaladV

Classic or elevated, served with crackers or bread

Falafel WrapVG

House falafel, hummus, pickled veg, tahini

Middle Eastern & North African

Aromatic spices, slow-cooked depth, and the warmth of the Mediterranean table

Mains

Shish Taouk★

Grilled spiced chicken, toum, fattoush, warm pita

Chicken Shawarma Bowls

Garlic sauce, pickled turnips, hummus, tabbouleh

Moroccan Chicken Thighs

Preserved lemon, olives, couscous, harissa

Lamb Kofta★

Herbed rice, tzatziki, grilled flatbread

Harissa Roasted Chicken

Roasted root vegetables, couscous

Moroccan Spiced Meatballs

Tomato sauce, couscous, mint yogurt

Baked Cod with Chermoula

Roasted veg, couscous, lemon

Fish en PapilloteGF

Herbs, lemon, capers, potato, steamed in parchment

Vegetarian & Vegan

Espinaca con GarbanzosVG · GF

Spinach, chickpeas, smoked paprika, warm bread

Crispy Falafel BowlsVG

Hummus, fattoush, tahini, pita

Za'atar Roasted CauliflowerVG · GF

Tahini, pomegranate, fresh herbs

Lentil & Roasted Carrot TagineVG

Warming spices, couscous, herbed yogurt

Roasted Beet & Farro SaladV

Chèvre, walnuts, citrus dressing

Mexican & Latin American

Bold flavors, vibrant sauces, and the soul of the Latin table

Mains

Chicken Tinga BowlsGF · ★

Chipotle-braised chicken, calabacitas, black beans

Carne Asada BowlsGF

Grilled marinated flank, street rice, pico de gallo

Peruvian Pollo a la BrasaGF · ★

Ají verde, roasted potatoes, chimichurri

Birria-Style Braised Beef★

Consomé, handmade tortillas, pickled onion

Mojo Garlic PorkGF

Black beans, sweet plantains, Cuban rice

Enchilada Casserole

Red or green sauce, choice of protein, crema

Burrito BowlsGF

Chicken tinga, grilled chicken, or carne asada

Chile Lime CarnitasGF

Slow-braised pork, warm tortillas, salsa verde

Arroz con PolloGF

Saffron rice, roasted chicken, sofrito

Baja Fish Tacos

Crispy cod, cabbage slaw, chipotle crema

Vegetarian & Vegan

Roasted Cauliflower TacosVG

Chipotle crema, pickled red onion, cotija

Black Bean & Sweet Potato BowlsVG · GF

Lime rice, avocado, pico

Mexican Street Corn SaladV · GF

Elote style, cotija, lime, chili

CalabacitasVG · GF

Zucchini, corn, peppers, fresh herbs

Asian & Southeast Asian

Umami-rich, aromatic, and deeply satisfying, from wok to braising pot

Chinese & Japanese Inspired

Takeout-Style Beef & Broccoli★

Velveted flank steak, glossy savory sauce, jasmine rice

Caramelized SalmonGF · ★

Sweet soy glaze, peppers, jasmine rice

Miso Glazed Cod★

Sesame broccolini, pickled cucumber, jasmine rice

Broccoli Beef Lo Mein

Wok-tossed noodles, scallions, sesame

Ginger Chicken Stir FryGF

Peppers, scallions, jasmine rice

Sesame Ginger SalmonGF

Miso broth, soba

Fried RiceGF

Wok-seared, egg, vegetables, choice of protein

Japanese Ginger Miso CodGF

Dashi broth, rice, pickled veg

Thai & Southeast Asian

Thai Peanut Noodles★

Rice noodles, choice of shrimp, tofu, or chicken

Thai Green Coconut CurryGF

Vegetables, choice of protein, jasmine rice

Lemongrass Garlic ChickenGF

Jasmine rice, pickled veg, lime

Panang Beef CurryGF

Rich coconut, kaffir lime, jasmine rice

Chili Lime Peanut NoodlesVG

Rice noodles, crispy tofu, fresh herbs

Coconut Ginger Sweet Potato SoupVG · GF

Lemongrass, lime, toasted coconut

Thai Basil Stir FryGF

Choice of protein, jasmine rice, wok-seared

Korean Inspired

Bulgogi Beef BowlsGF

Marinated beef, sesame rice, pickled veg

Gochujang ChickenGF

Sweet heat glaze, jasmine rice, cucumber salad

Crispy Tofu Rice BowlsVG · GF

Gochujang, sesame, pickled veg

Vegetarian & Vegan

Red Curry Vegetables & Crispy TofuVG · GF

Coconut milk, jasmine rice

Miso Roasted EggplantVG · GF

Sesame, scallion, jasmine rice

Coconut Braised Tofu & VegetablesVG · GF

Lemongrass, ginger, jasmine rice

Coconut Chickpea CurryVG · GF

Warming spices, basmati, naan

Indian & South Asian

Layered spices, slow-simmered sauces, and the art of the perfect curry

Mains

Butter ChickenGF · ★

Silky tomato cream, charred chicken, basmati, naan

Chicken Tikka SkewersGF

Yogurt marinade, mint chutney, rice, raita

Lamb Rogan JoshGF · ★

Slow-braised Kashmiri spices, basmati

Tandoori-Style Chicken

Yogurt spice rub, raita, naan, rice

Shrimp BalchãoGF

Spicy Goan tomato, jasmine rice

Fish TikkaGF

Spiced baked fish, mint chutney, rice

Keema (Spiced Ground Lamb)

Peas, tomato, basmati, naan

Chicken KormaGF

Mild coconut cream curry, basmati, naan

Vegetarian & Vegan

Saag PaneerV · GF

Creamed spinach, fresh cheese, basmati, naan

Chana MasalaVG · GF

Chickpea tomato curry, basmati, naan

Dal TadkaVG · GF

Yellow lentils, cumin, garlic, basmati

Aloo GobiVG · GF

Spiced potato and cauliflower, naan

Palak TofuVG · GF

Creamed spinach, crispy tofu, basmati

Vegetable BiryaniV · GF

Fragrant basmati, saffron, raita

Not on the menu? Ask anyway.

I can cook much more than what's listed here.

A dish from your childhood, a restaurant you miss, a cuisine you've always wanted to try at home. Send me the idea and I'll make it happen.

Send me your idea Call (720) 651-7875

French & European Comfort

Classic technique, deep flavors, and the elegance of the European table

Mains

Chicken ProvençalGF

Tomatoes, olives, herbs, roasted potatoes

Coq au Vin★

Red wine braised chicken, mushrooms, lardons

Dijon Cream Chicken

Mustard cream sauce, egg noodles or rice

Chicken Marsala★

Marsala wine, egg noodles, roasted veg

Beef StewGF

Root vegetables, crusty bread, slow oven braise

Herb Roasted ChickenGF

Roasted vegetables, pan jus, roasted potatoes

Niçoise-Style Seared TunaGF

Green beans, olives, egg, potatoes

Vegetarian

Wild Mushroom RisottoV · GF

Parmesan, truffle oil, fresh herbs

French Onion Stuffed PortobellosV

Gruyère, thyme, crusty bread

RatatouilleVG · GF

Slow-roasted provençal vegetables, fresh basil

Leek & Gruyère TartV

Buttery pastry, caramelized leeks

Italian & Mediterranean

From the Sunday gravy to the weeknight pasta, comfort with soul

Pasta

Bolognese★

Slow-simmered meat ragu, pappardelle, parmesan

Chicken Piccata★

Lemon caper butter, orzo or whipped potatoes

Penne Rosa

Tomato cream, chicken or shrimp, spinach

Salmon Pasta in Dill Cream★

Fresh dill, lemon, capers, linguine

Primavera Pasta

Spring vegetables, choice of chicken or shrimp

Chicken & Spinach Mustard Cream

Dijon cream sauce, rice or pasta

Baked Ziti

Ricotta, mozzarella, house marinara

Lasagna

Beef or vegetable, béchamel, fresh pasta

Sausage & Pepper Polenta Bake

Italian sausage, roasted peppers, creamy polenta

Proteins & Mains

Italian Meatballs★

House marinara, choice of pasta or crusty bread

Chicken Pot Pie★

Buttery crust, herb cream sauce, seasonal veg

Lemon Garlic Chicken Cutlets

Crispy pan-fried, arugula, shaved parmesan

Lamb Meatballs

Feta, red onion, tzatziki, orzo

Pesto Chicken

Roasted tomatoes, fresh mozzarella, orzo

Tuscan White Bean Turkey SkilletGF

Kale, sun-dried tomato, parmesan

Sausage & Fennel White Bean Ragu

Crusty bread or pasta

Vegetarian

Eggplant ParmesanV

House marinara, fresh mozzarella, basil

Macaroni & CheeseV

Aged cheddar, with or without roasted veg

Creamy Spinach RisottoV · GF

Parmesan, lemon, toasted pine nuts

Summer Zucchini & Tomato TortaV

Herbed ricotta, fresh basil

Mushroom StroganoffV

Egg noodles, sour cream, fresh dill

American Comfort & Classics

The dishes that feel like home, elevated with care and technique

Mains

Buttermilk Chicken Tenders★

Overnight soak, honey mustard, ranch

BBQ Pulled ChickenGF

Low and slow, coleslaw, skillet cornbread

Meatloaf★

Brown sugar glaze, whipped potatoes, green beans

Loaded Burger PattiesGF

Grilled to order, choice of toppings

ChiliGF

Beef or turkey, cornbread, choice of toppings

Shrimp Scampi★

Garlic butter, white wine, linguine

Marinated Flank SteakGF

Chimichurri, roasted veg

Cod Cakes★

Remoulade, simple green salad

Sides & Add-Ons

Whipped PotatoesV · GF

With or without cauliflower

Roasted YamsVG · GF

Brown butter, fresh herbs

Skillet CornbreadV

Crispy bottom, buttery crumb

Lemon Olive CouscousVG

Fresh herbs, toasted almonds

Roasted PotatoesVG · GF

Garlic, rosemary, sea salt

Whipped Turmeric Carrots & YamsVG · GF

Coconut oil, warm spices

FarroVG

Herbs, lemon, olive oil

Roasted Seasonal VegetablesVG · GF

Chef's selection

Healthy & High Protein

Clean ingredients, bold flavors, food that fuels you without compromise

Protein Forward

Mediterranean Chicken BowlsGF

Roasted chicken, farro, roasted veg, tzatziki

Steak & Chimichurri PlatesGF

Grilled flank, charred veg, roasted potatoes

Turkey Taco Stuffed PeppersGF

Black beans, salsa, cotija

Garlic Herb Salmon & Green BeansGF · ★

Lemon butter, roasted potatoes

Greek Chicken & Cucumber SaladGF

Feta, olives, lemon herb dressing

Chimichurri MeatballsGF

Bison or turkey, quinoa, roasted veg

Bison Meatballs with QuinoaGF

Herb tomato sauce, roasted veg

Tajín Chicken with ScallionsGF

Citrus marinated, rice or salad

Low Carb & Clean

Cauliflower Rice Burrito BowlsGF

Chicken tinga, black beans, avocado

Zucchini Noodle Turkey BologneseGF

Slow-simmered meat sauce

Harvest BowlGF

Roasted veg, grain base, protein, tahini dressing

Lettuce Wrap BowlsGF

Asian chicken or turkey, crunchy veg, hoisin

Forbidden Rice & Butternut SaladV · GF

Cranberries, chèvre, greens

Plant-Based Protein

Crispy Halloumi BowlsV · GF

Roasted veg, grains, lemon herb dressing

Smoky Lentil ChiliVG · GF

Chipotle, cumin, avocado, cornbread

Roasted Vegetable Grain BowlsVG

Farro, tahini, toasted seeds

Thai Peanut Tofu Stir FryVG

Rice noodles, crispy veg, lime

Chef's Table: Premium Offerings

Elevated dishes for special occasions, intimate dinners, and discerning palates

Land

Braised Short Rib★ · GF

Parmesan polenta, gremolata, red wine reduction

Steak au PoivreGF · ★

Peppercorn cream, pommes frites, watercress

Korean Short Ribs (Galbi)GF · ★

Soy-pear braise, kimchi rice, sesame

Lamb Ragu Pappardelle★

Slow-braised lamb, fresh pasta, pecorino

Duck Fat Roasted ChickenGF · ★

Pan jus, roasted root veg, herb gremolata

Beef Burgundy★

Slow wine braise, pearl onions, whipped potatoes

Lamb Chops with ChermoulaGF · ★

Roasted veg, herb yogurt, pomegranate

Chimichurri Flank SteakGF

Charred veg, crispy potatoes

Sea

Garlic Butter ScallopsGF · ★

Cauliflower purée, crispy capers, lemon brown butter

Cedar Plank SalmonGF · ★

Dill crème fraîche, roasted asparagus

Herb Crusted SalmonGF

Lemon dill sauce, haricots verts, roasted potato

Seafood Gumbo★

Gulf shrimp, andouille, dark roux, cornbread

Miso Glazed Black CodGF · ★

Dashi, pickled cucumber, sesame rice

Shrimp SaganakiGF

Baked in spiced tomato feta sauce, crusty bread

Garden

Truffle Mushroom RisottoV · GF · ★

Wild mushrooms, aged parmesan, microgreens

Spinach & Ricotta Stuffed ShellsV

House marinara, fresh basil, burrata

Roasted Tomato Burrata PastaV

Fresh basil, olive oil, focaccia

Now welcoming new clients

Let's build your menu.

Weekly meal prep, private dinner parties, special occasion menus, custom dietary plans, family meal service and event catering. Serving Boulder, Colorado and nearby.

(720) 651-7875 jyana.ocean@gmail.com